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Level 1 Dynamic Stretching

Writer: Anastasia Belikov
Anastasia Belikov
Jan 5, 2023
1 min read

Updated: Jan 18, 2023


MVMT Physical Therapy Dynamic Stretching Class

Check out the first video of the series. This is the easiest breakdown of part of the stretching we do during our Saturday Flexibility and Mobility Classes!




 
 
 

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